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Carol. Smoked for 30 Years. Quit Smoking in 2012.

Posted by Kristin Harms

Mar 31, 2015, 3:38:05 PM


"I was ready to quit, I mean really ready. However, I could not afford to quit smoking, and could not afford the patches. The California Smokers' Helpline was able to provide patches to me at no cost--what a blessing. I smoked my last cigarette, put the patch on, and didn't look back. The first few days were the hardest but I stuck it out. My health is much more important to me at this time of my life.

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I feel great now--what an accomplishment! Lillian at the California Smokers' Helpline gave me the support I needed. I hope that I am able to inspire others to quit smoking. Being nicotine-free is a fantastic feeling; one word--FREEDOM!!!"

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About this Blog

The California Smokers' Helpline offers free, evidence-based tobacco cessation services in multiple languages to help smokers quit. We also offer free training and resources to health professionals to increase their knowledge and capacity for tobacco cessation.

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For more information about our free training and resources for health professionals, please contact the Helpline Communications Department at (858) 300-1010 or cshoutreach@ucsd.edu.

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